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A Retirement Blog

Category: Mental health

Psychology and Retirement : Part 2, Cognitive Behaviourism

Posted on October 14, 2014

It’s against my nature to join anything, as Groucho Marks said … Despite this attitude and grave reservations, I recently join an on-line community called The Psychology Network and I had a reason for doing so that was related to this blog. I wanted to post a question to my esteemed colleagues around the world….

What happens when couples retire together

Posted on May 27, 2014January 14, 2019

This blog was first published on the Fighting Fifty website. My wife and I retired at the same time. This was partly planned and partly accidental. I was getting bored and she was getting frustrated. Her job was changing in a way she didn’t like and my job wasn’t changing and I didn’t like that….

Self Esteem in Retirement and Solutions Focused Therapy

Posted on May 6, 2014

I want to continue this series of blogs on the topic of self-esteem and the retired person by looking at a number of the psychological theories (others will follow this one) which have some relevance to the area. I’m going to begin by examining the contribution of a psychological paradigm named Solutions Focused Therapy (SFT)…

Self Esteem : Water, water everywhere and Chinese cooking

Posted on April 5, 2014April 5, 2014

One way to lower your self-esteem is to have a list, actual or mental, of things you really should do but you aren’t doing them. One way to raise self-esteem is to produce your list in written form and work through it. Simple enough. You may be one of those relatively rare people whose self-esteem…

Self Esteem : Would it kill you to say something nice?

Posted on March 11, 2014

Something happened to me over Christmas and it has taken me until now to write about it. I think it fits into the general topic of self esteem. Christmas, as we all know, is a time for meeting up with friends you haven’t seen for a while. Yes, humbug, but it’s got to be done,…

Mental Health : ADHD

Posted on January 28, 2014February 17, 2014

Why am I writing about ADHD on what purports to be a retirement blog? Well, the answer is because I can and because I’ve rather enjoyed saying the things I’m about to say. Also I have an ex-colleague who, I believe, is saying good things about the area and I want to support him. The…

Retirement and Depression : How to respond

Posted on November 5, 2013March 7, 2014

In writing about retirement in The Summerhouse Years.com I had always intended that this blog should be a combination of the amusant and the serieux, not to mention the pretentious. You know the way life is. This blog is intended as a serious one. My hope is that it may be helpful. It is about…

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